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Hot Dance Moves, Workout & Training Class Sh
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Isobel Hall- Online Coach / Certified PT (@issye.fitness) - Instagram
WebSep 2, 2015 · A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! SH’BAM is available as a either a 45 or 30-minute workout. WebSH'BAM™ is a 45 minute simple dance workout that anyone can do! What you are viewing is a portion of track 8 -- your chance to have retro cheesy fun ;) To f... WebOct 7, 2024 · SH’BAM is music and movement, almost like going to a nightclub with your friends. This 45-minute training system is very simple to get the hang of, and it brings fast … jem og fix gulv