WebDec 11, 2024 · Scale. 1 banana (frozen) 2/3 cup pineapple. 1 handful spinach. 1 1-inch cube fresh ginger. 1 tsp chia seeds. 1 tbsp hemp seeds. 1 cup almond milk. WebOct 30, 2024 · Ingredients to make a healthy pumpkin smoothie. Banana – You will. need a ripe and frozen banana for this smoothie. Pumpkin puree – I like to use any leftover pumpkin puree in my smoothies. Pumpkin pie spice – You can either purchase this from the store or make our homemade pumpkin pie spice. Salt – A little salt to balance the …
Creamy Pumpkin Smoothie – A Couple Cooks
WebSep 27, 2024 · Jump to Recipe. This healthy pumpkin smoothie is a nutritious way to satisfy your pumpkin spice cravings this fall. It's like a liquid pumpkin pie in a glass but made with good-for-you ingredients like … WebSep 12, 2024 · There are just 5 ingredients in this paleo pumpkin smoothie---pumpkin puree, coconut milk, pumpkin spice, frozen banana, and ice---making this pumpkin smoothie recipe dairy-free, gluten-free, paleo, vegan, and Whole30-friendly. The pumpkin puree adds the pumpkin flavor and color to this smoothie. Be sure to use plain pumpkin puree, not … death march to the parallel world dub
Superfood Smoothie with Pumpkin Seed and Banana - My …
WebSep 25, 2024 · Prep Time 10 minutes. Total Time 10 minutes. Serves 1. Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or … WebOct 3, 2024 · The vitamin A in pumpkin can help protect your skin from the sun’s skin-damaging UV rays, but pumpkin pulp also makes a great facial mask! Just blend 1/4 cup canned pumpkin (not pumpkin pie filling), an egg, a tablespoon of honey and a tablespoon of milk then apply it to you face, wait for 20 minutes or so and wash it off with warm water. 5. WebHealthy Oat Smoothie. 1/2 cup unsweetened yogurt. 1 large banana. 1 cup of strawberries. 1 Orange (remove peel) 1 cup oats (raw or cooked) Optional: 1 teaspoon honey for sweetening. Anxiety and depression can be a significant burden in our lives and one that should always be taken seriously, even in the early stages. gene selection using gene expression data